It’s not the training tools!
Many people think that because we use training tools such as kettlebells, tractor tires, sandbags, etc that THIS is what gives our athletes the edge.
VERY WRONG!
I know people all around the world who do the squat, bench and deadlift, yet there are a select few gyms in the world with guys squatting over 1,000 lbs, [...]
NJ Wrestlers Battling it Out!
There are other ways to develop unstoppable conditioning.
Distance running beats up the knees, the hips, the joints and trains you to be slower.
Smarter training is critical, it’s not always about doing more or working harder, it’s SMARTER.
Note the intensity.
We expect nothing less.
Kill it!
–Coach Z–
PS: We are capping our membership at 50 athletes to ensure we [...]