Don’t Mess with This Dude

Posted by admin on Sunday, January 4th, 2009

Tyrone Elijah, BJJ Black Belt and owner of Elijah Jiu Jitsu in Union, NJ flips the 600 lb tire.
Tyrone has never had 1 sip of water during his workouts here.
And yes, he can kick your ass!
KIll it!
–Coach Z–
PS: Wanna train like a Gladiator? Call us or e mail us to schedule your interview.
(732) 379-9370
UndergroundStregthCoach@gmail.com

Christmas Eve Morning at The Underground Strength Gym

Posted by admin on Saturday, January 3rd, 2009

While all other athletes were home sleeping, we were at The Underground, killing it.
Motivation and dedication rules.

Do you want to dominate your sport?
Time to do something about it.
Time to do go Underground.
Kill it!
–Coach Z–
PS: To schedule your interview for acceptance into our program, call (732) 379-9370 or e mail me at UndergroundStrengthCoach@gmail.com
PPS: For all our [...]

Gym Closed Due to Snow - Dec. 19th

Posted by admin on Friday, December 19th, 2008

Due to the weather mixed with the holiday rush, I am closing the gym to keep everyone off the streets and safe.
Simply call us to schedule your next session or e mail us if it before Monday morning.
(732) 379 - 9370
UndergroundStrengthCoach@gmail.com
This does not mean you should take a day off and rest. If you have [...]

Meet the Prowler

Posted by admin on Tuesday, December 16th, 2008

Our athletes FEAR the prowler.
We call it the Prowler of Death.
Many have lost their cookies using this bad boy.
Most can’t walk after 1 or 2 sets.
But, once we build you up, you’re pushing the Prowler with 5, 6, 7 and sometimes 8 plates.
Watch who wins the battle of Louisville Strength Coaches VS The Prowler.

Yes, those [...]

University of Louisville Strength Crew Visits The Underground Strength Gym

Posted by admin on Tuesday, December 16th, 2008

Look at what happens when a major D1 Strength & Conditioning Crew visit The Underground…
as you can see, it’s NOT easy….
Here is part 1

It’s not easy at The Underground.
This is why we offer a FREE trial. This how we test YOU to see if you are mentally ready to push through the challenge.
It doesn’t matter [...]