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Serious Underground Training at CJA Wrestling Club

 
 

Last night was the 1st session of 6 at CJA Wrestling Club in North Brunswick, NJ.
This was a special Underground conditioning course I put together for SERIOUS wrestlers and we had 20 dead serious guys ready to kick some butt.
We rocked out endless gymnastics training, all types of partner combative drills and hand wlaking variations.
The [...]