Archive for Announcements

Don’t Mess with This Dude

Posted by admin on Sunday, January 4th, 2009

Tyrone Elijah, BJJ Black Belt and owner of Elijah Jiu Jitsu in Union, NJ flips the 600 lb tire.
Tyrone has never had 1 sip of water during his workouts here.
And yes, he can kick your ass!
KIll it!
–Coach Z–
PS: Wanna train like a Gladiator? Call us or e mail us to schedule your interview.
(732) 379-9370
UndergroundStregthCoach@gmail.com

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Mikey Bandiero Wins 4th Straight Title

Posted by admin on Saturday, January 3rd, 2009

 Mikey Bandiero of Edison, NJ won his 4th straight Warren Hills Wrestling Tourney last weekend, becoming only the 6th Edison High wrestler to accomplish such a feat!
Congrats to Mikey who was one of my first clients, going back to the good ol’ Underground Garage days!
Who else wants to kill it?
You provide the motivation and dedication, [...]

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Sometimes, You Gotta Get Crazy

Posted by admin on Wednesday, December 31st, 2008

Crazy training doesn’t mean stupid or sloppy.
But, there are times when you REALLY need to push the envelope.
The intensity and volume shoot sky high and you take advantage of these days when your energy is sky high.
In the video below, you’ll see some of our collegiate athletes getting crazy.
They were ready for it.
Some of them [...]

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Gym Closed Due to Snow - Dec. 19th

Posted by admin on Friday, December 19th, 2008

Due to the weather mixed with the holiday rush, I am closing the gym to keep everyone off the streets and safe.
Simply call us to schedule your next session or e mail us if it before Monday morning.
(732) 379 - 9370
UndergroundStrengthCoach@gmail.com
This does not mean you should take a day off and rest. If you have [...]

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Eye of the Tiger or Procrastinator?

Posted by admin on Friday, November 21st, 2008

Now that Football season is about to end
I am getting 1 - 2 phone calls a day
or someone stops into the Underground to see
what’s going on and how they can become
part of the elite.
Looks like it’s “too late”…
The training should have been in place before the
season, and many people are realizing they didn’t
have that edge, [...]

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